Moon & Mountain is born from the idea that our bodies are wise beings, both cosmic & earthly. We are made up of the very same stuff as both the Earth & the stars. We are Nature and deeply connected to the cycles of this Earth & of the cosmos. We hold within us the ancient wisdom of birth, renewal, change, and death; the continuous exchange of energy.

Colonization, capitalism, and white supremacy culture has severed us from our connection to our bodies, to the Earth, and to our interconnectedness with all living beings. To rediscover that connection is a radical, liberatory act. My hope is that Moon & Mountain can be a space to explore that connection, to remember that the Earth has lent you this body for a brief moment, and to nurture the wild experience that that is. I hope to support you in a loving practice that connects you to your body, nurtures awareness, listening, sensation, and aliveness, and welcomes you into a deeper relationship with your sacred home in this life. My wish is that you will carry all of that out with you into the world, and that the love, connection, and presence that we experience together will ripple outward.

It also so happens that my middle name is Moon, passed down to me from my paternal grandmother, which has always felt like a guide toward the magical, the cyclical, and the wild. I grew up playing & exploring in the Catskill Mountains, a place that continues to hold my heart & call me home. I am of the moon & of the mountains, and named my practice for these sacred connections.